A lot of controversy surrounds spices. On one hand it is hard to find people who do not relish a spicy dish but on the other hand you simply can not ignore the tips, the suggestions section in the health blogs and magazines that continue to pour us with the same warning over and over again, avoid spicy food. But you still find it difficult to resist the urge for a spicy dish every time delicious spicy smell wafts your way. So while you are busy solving this dilemma, learn about the elaborate spice platter of India.
Welcome to the land of spices, Indian kitchen, here from north to south, from east to west every kitchen is loaded with little spice containers. Each containing a different spice meant for a different use. Typically the food here are cooked in a rich concoction of spices. It is hard to guess the name and the amount of spices in each dish. Fact of the matter is we are basically foodies and we do not mind the spices at all. Without the familiar dash of spice the food seems so boring.
When you first delve deep into spice container for more information you somehow feel puzzled and mostly awed. The number and diversity of spices that we put in the kadhai is myriad. But we could assure you that your are not going to be bored or apprehensive as for that matter. Diversity rules the very core of this nation. So when you are getting surprised by the tangy flavor of the south be prepared for another one as your put the first spoon of dal makhni in your mouth, the bold and rich Punjabi flavor would indeed blow your mind away. May be you are looking for something in between, something spicy yet offbeat , Bengali cuisine should be your choice. Feeling full already? Wait, other regions are waiting in the line with their respective platters.
But we do take care of our health too. Just because our foods are spicy, it does not mean that it is unhealthy. The spices take care of our health too. Consumption of garlic, onion could help you keep certain cancers away from you. We use these spices in large amounts in our gravies and other dishes. We rush to the kitchen to make a hot cup of adrak chai(ginger tea) every time we have sore throat and runny nose and start coughing. Ginger is amazing for cold. You could use it in a simple way, just add a bit of crushed ginger while making tea, the taste as well as the benefit of the tea increases. Clove and cumin could help you digest.
Already feeling enthusiastic, then the next set of benefits these spices offer are going to blow your mind, especially if you happen to be an woman. Turmeric, the commonest spice to be found in kitchen is vital for you for that glow in your complexion. Cinnamon, black pepper are your weapons against your war on acne. Yes these spices are good for your beautiful look also.
So stay happy, healthy and beautiful with Indian spices.
Indian Spices 